How to reduce stress Stress can show up through a tight chest, a fast heartbeat, or a restless mind. Simple breathing work can ease these signs within minutes. These methods use slow patterns, gentle pauses and steady focus. Each one guides the body to relax and helps the mind settle. Source link
Almost one in five women feel their concerns were not taken seriously by healthcare professionals during childbirth, according to the “concerning” results of a national survey of maternity experiences. The Care Quality Commission (CQC) survey of almost 17,000 women who gave birth across England in NHS settings this year found that 15% felt they had…
Nvidia CEO Jensen Huang outside the Capitol, Dec. 3, 2025. Bloomberg | Bloomberg | Getty Images Nvidia on Wednesday responded to a report that the Chinese artificial intelligence startup DeepSeek has been using smuggled Blackwell chips to develop its upcoming model. The U.S. has banned the export of Nvidia’s Blackwell chips, which are considered the…
Steven McIntoshEntertainment reporter Sophie Kinsella’s books have sold more than 50 million copies in more than 60 countries Sophie Kinsella, author of the bestselling Shopaholic series of novels, has been remembered as a “wonderful, warm woman” following her death at the age of 55. The writer, whose real name is Madeleine Sophie Wickham, was diagnosed…
The co-chairs of the Met Gala, which is held every year on the first Monday in May in New York City, have been announced as Beyoncé, Venus Williams, Nicole Kidman and, of course, Anna Wintour. Otherwise known as “fashion’s biggest night out” or “the Superbowl of fashion”, it will be Beyoncé’s first time in attendance…
Eben Etzebeth, the Springboks lock serving a 12-match ban for eye-gouging Alex Mann of Wales, has claimed it was “never intentional”, contradicting the verdict of an independent disciplinary committee announced last week. In an Instagram post on Wednesday the Sharks second row accepted guilt and apologised, saying “unfortunately mistakes happen”. The 34-year-old double Rugby World…
The onetime cast member was sentenced to six and a half years in 2023 after pleading guilty to participating in a telemarketing scheme that defrauded thousands of victims. Source link
Alex Carey of Australia walks from the field during day four of the Second 2025/26 Ashes Series Test Match between Australia and England at The Gabba on December 07, 2025 in Brisbane, Australia. (Photo/Getty Images) Australian wicketkeeper-batter Alex Carey said England’s mid-series break in Noosa could help them, but cautioned Australia against relaxing despite the…
Elon Musk has once again jumped into the alien debate, offering a straightforward take on one of the internet’s favourite topics: UFO sightings. In a recent clip that has gone viral, Musk said that although strange objects in the sky often make headlines, the real explanations are usually far less dramatic. His comments have restarted…
Olivia Wilde will also appear in two films, including one she directed, and the cast of “Little Miss Sunshine” will return for its 20th anniversary. Source link