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Ravi Singh

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Flaxseeds: The best fix for bloating, mood swings, and high cholesterol |

A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested. Always…

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108209729 1759966309038 gettyimages 2198787070 JAPAN SKYLINE

Nikkei 225, Kospi, CSI 300

Mount Fuji and the Shinjuku skyline in Tokyo, Japan, on Friday, Feb. 14, 2025. Photographer: Kiyoshi Ota/Bloomberg via Getty Images Bloomberg | Bloomberg | Getty Images Asia-Pacific markets traded mixed Wednesday as investors parsed trade data that just came out of Japan. Japan’s exports in November grew 6.1% year on year, data from the country’s…

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Trump orders blockade of sanctioned oil tankers entering and leaving Venezuela | Donald Trump

Donald Trump has ordered “a total and complete” blockade of all sanctioned oil tankers entering and leaving Venezuela, ramping up pressure on the country’s authoritarian leader Nicolás Maduro. The move comes amid an escalating campaign by the Trump administration against Maduro that has included a ramped-up military presence in the region and more than two…

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kul kul christmas

Kul Kul Recipe – Raks Kitchen

Kul kul, also known as Kalkal, is a crispy deep-fried snack made with maida (all purpose flour), coconut milk, sugar and butter as main ingredients. It’s mildly sweet and very addictive once you start munching. It is traditionally made during Christmas and holiday season in many Indian Christian homes, but anyone can make it for…

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