Getty Images Ruth CleggHealth and wellbeing reporter More babies are being born by caesarean section in England than delivered naturally – without assistance – for the first time. Latest NHS data for 2024-25 shows that 45% of births were by C-section, compared to 44% which were spontaneous, a term used to describe a natural vaginal…
Shaun Clarida is the epitome of the mantra “hard work pays off,” having qualified for the 2026 Olympia in two separate divisions – Open and 212 — but under the present rules of bodybuilding’s standout competition, he won’t be able to enter both groupings. Still, dominating the stage during 2025 was the real plan, says…
“Doodh soda” and other lost eats periodically make a low-key comeback into public discourse. This time, the forgotten dish that’s tickling the collective fancy again is doodh soda, an easily prepared combination of milk and lemon-lime soda. This time, the resurgence of doodh soda owes to the dish unexpectedly popping up in the recent pop…
Nearly two decades after his hit “If You’re Going Through Hell” jumpstarted his rise to music fame, Rodney Atkins is finally going through the pressure-free stage of his career. Sure, the challenge of making one more great single—followed by another—will always drive the ACM-winning artist. But with a wall decorated in platinum—four singles and a…
The nutritional value of turnips includes calcium, potassium and vitamin K which exists mainly in the leafy greens and these elements help maintain strong bones, and proper metabolic functions. The body depends on Vitamin K to control bone metabolism and calcium usage, which helps people maintain bone density and reduces their risk of osteoporosis, when…
She travels. And in short order, the questions that come are mostly layered, and mildly exhausting. Alone? Isn’t it unsafe? Who’s minding the store back home? Why don’t you just wait for someone to join you? It’s in the space between concern and curiosity that I think the assumption settles in even before the words…
Who doesn’t like a gentle, affectionate touch that feels safe as well as calming? Well, what if we tell you that being ‘babied up’ is good for your emotional health and can actually help support your mental health. Co-regulated C touch is just that. Let’s understand what a ‘co-regulated C touch is and how you…
Research indicates that your child’s academic success is closely tied to their home environment. Conditions such as overcrowding and moisture can trigger increased absences and hinder performance in critical subjects like English and maths. Enhancing housing standards not only fosters better educational results but also lowers healthcare expenses, underscoring the importance of quality living spaces…
For many people, the bathroom has quietly become a zone for scrolling. What was once a short, functional visit now often includes social media, news updates or quick messages. While this habit feels harmless, doctors are increasingly warning that taking your phone to the toilet may be doing more damage than most people realise. The…
Sweet potatoes are a versatile and nutrient-rich root vegetable that have so much more to offer than just boosting normal meals. This root crop has a sweet, naturally sweet taste that satisfies a high sugar craving without necessarily needing to add more sugar. Sweet potatoes have so much more to offer than just their delicious…