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George Clooney uses these simple and easy-to-do tips to stay fit at 64

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than extreme workouts. His philosophy underscores the importance of savoring life and honoring bodily needs, illustrating that lasting wellness comes from thoughtful choices. George Clooney’s fitness story might not be the one we think. It is not about extreme…

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Explained: Why Cameron Green and other overseas stars can’t earn beyond Rs.18 crore at IPL Auction | Cricket News

Cameron Green (Photo by Pankaj Nangia/Getty Images) As the IPL 2026 mini auction gets underway on Tuesday, 16 December, attention is not just on the bidding battles but on a key rule that has quietly reshaped how overseas players are paid. While franchises may still drive prices higher inside the auction room, foreign cricketers will…

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Bondi beach shooting live: Victoria announces $2m package to protect Jewish community and combat radicalisation; new record for blood donation | Australia news

Allan announces $2m community safety package Benita Kolovos The Victorian premier, Jacinta Allan, is holding a press conference at the Beth Weizmann Jewish Community Centre in Caulfield to announce a $2m community safety package. The package includes: $900m for the Community Safety Group to deploy further security measures at community events, holiday programs and Jewish…

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Act against Oppn. MLAs behind interference in power projects of national importance in Kishtwar: Omar Abdullah

Jammu and Kashmir Chief Minister Omar Abdullah. File | Photo Credit: ANI J&K Chief Minister Omar Abdullah on Monday (December 15, 2025) said the investigation agencies should act against those BJP legislators who were allegedly interfering in the power projects of national importance in the Chenab Valley’s Kishtwar district.  Referring to the recent allegations of…

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No cheats, no shortcuts: How discipline helped drop 24 kilos in 8 months

Over eight months, a determined man dropped 24 kg by meticulously managing his calorie intake and incorporating strategic rest periods, completely reshaping both his body and his self-esteem. Emphasizing protein later in his journey further sculpted his physique. A strict start that built discipline The first four months followed a strict calorie deficit. There were…

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