It’s time for another community birth story from one of our PYC students. I’m always amazed by the range of experiences people share, and I truly believe each story offers us valuable insight, empathy, and wisdom. In this episode of Yoga | Birth | Babies, I’m joined by Srilaya Yallapragada- a software engineer from California…
Split squats are one of the most reliable moves for building strength, stability, and balance. Throw a pair of dumbbells into the mix, and you have yourself a powerhouse leg day move. Unilateral exercises like dumbbell split squats work one side of the body at a time. They’re exceptional for balancing muscular asymmetry and improving…
A good pickle can completely change a meal, and this Mangalorean Prawn Pickle proves it. This recipe brings together juicy prawns, roasted spices, and chillies in a finger-licking addictive punch. If you love having a little something spicy on the side of your meals, this Mangalorean Prawn Pickle is going to make you very happy….
If you thought there’s no such thing like veg biryani, then mushroom biryani will change your mind. It’s quicker and lighter, but carries the same depth of flavor as the classic non-vegetarian counterparts! If you love biryani but want something lighter, quicker, and just as flavour-packed as the classic, this Mushroom Biryani is it! From…
Some days you just want a meal that feels homely without taking forever, and this matar paneer pulao does exactly that. This matar paneer pulao is the kind of dish you put together on days when you want something comforting but don’t have the mental space for a long recipe. Soft paneer, sweet peas, and…
Crispy Honey Chilli Potatoes are a super addictive snack – fried chilli potato fingers are tossed in a sesame honey chilli sauce that’s sweet and spicy and will give you sticky fingers that you’ll be licking clean! Let’s just say we ate these straight from the wok. If you have ever eaten honey chilli potatoes,…
Lemon coriander soup is a light, clear and flavourful soup made with lots of fresh coriander leaves, lemon juice, vegetables as main ingredients. This Indian-style clear soup is refreshing, tangy and super easy to make with simple ingredients you have in home. Comes together under 30 minutes, this soup is both soothing and revitalizing, making…
If you’ve been looking for a tofu recipe that actually makes you want to eat tofu, this is it. A mix of spice, crunch, and that sweet-salty Indo-Chinese glaze – it’s everything you could want in one bowl. If you’ve been putting off eating tofu because you’re not sure how to make it taste good,…
If comfort had a flavor, it would taste like Dal Tadka. Creamy lentils, a smoky tadka, and flavours that instantly make any meal or day better. Who doesn’t love a warm bowl of dal with rice? It’s every Indian’s comfort food – simple, satisfying, and something you can never really go wrong with. Dal Tadka…
Kandarappam is a traditional Chettinad sweet appam made with rice, mixed dal, coconut and Jaggery as main ingredients. Crispy outside and soft inside, this snack is very easy to prepare as well as turns out tasty. Let’s see how to make Kandarappam with step by step pictures and video. This delicacy is made often during…