At Raja Vihar, a small colony in North Delhi, the morning air feels heavy as children walk their way to school through the solid, grey wall of smog. It looks like the wall is made of a thick, clammy substance — the kind that makes your throat itch and your eyes burn within minutes. The…
Avocados are often praised for healthy fats and fiber. What’s less spoken about is their impressive magnesium content, almost 58 mg per medium avocado. This makes them one of the richest fruit sources of magnesium. The creamy texture also makes avocados easy on the stomach, reducing strain on digestion. For people who struggle with constipation,…
We are finally set to say goodbye to 2025 and welcome the new year 2026. As 2025 concludes, Dr. Jeremy London offers five life-changing habits for a healthier 2026. Prioritizing consistent sleep, daily sunlight exposure, post-meal walks, alcohol elimination, and a mix of high-intensity aerobic and resistance training are key. These practices aim to improve…
This is one of the most famous winter markets in the United States. The Bank of America Winter Village at Bryant Park transforms Midtown Manhattan into a winter wonderland. It draws inspiration from European Christmas markets. The place attracts with its open-air venues where hundreds of artisan vendors participate. Not only this, visitors can also…