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Kemari Copeland’s Explains His Strategy for Squatting 605 Pounds for 10 Reps

Kemari Copeland shot to fame in 2024 after obliterating Virginia Tech’s squat record, lifting an astonishing 605 pounds—for 10 reps! And, while the Hokies’ defensive lineman’s powerful performance in the gym is building a solid foundation for football, he’s also working on the finer details, like working on his strategy and hitting the right bodyweight…

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Jordan Horston ACL Injury Comeback: The WNBA Star Shares Her Rehab and Recovery Plan for a 2026 Return

Jordan Horston’s exceptional rise to basketball superstardom was halted in February 2025, when the Texan tore the anterior cruciate ligament in her left leg, taking the passionate player off the court and requiring a lengthy recovery process. Fortunately, this fearless female is back and readying for a 2026 season return, and in a recent conversation…

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