Dana Linn Bailey’s 3-Set Leg Day Challenge: Torch Your Quads Fast With This High-Intensity Workout
Dana Linn Bailey is known for building her body thanks to some seriously intense gym sessions, but despite her inspiring efforts, she also proves that leaning into leg day need not take ages. Instead, the former Olympia Women’s Physique winner blasts her legs with a challenge that requires just three sets each side. Here’s how…