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Skyy Moore working out using his GOATA training method and technique.jpg

Skyy Moore on NFL Durability, Balance Training, and Building a Body That Lasts All Season

Talent is a given in the NFL. What separates players isn’t always explosiveness or potential. It’s reliability under pressure–when things don’t go the way that they were diagramed during practice. As injuries reshaped depth charts and tested continuity this past season for the San Francisco 49ers, they moved forward with an unsettling calm. Their standard…

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Robby Emery with his family.jpg

Robby Emery’s Shares His Message of Inspiration To Michigan Athletes

In college athletics, attention gravitates toward the visible: the head coach pacing the sideline, the star player under stadium lights, the results posted on scoreboards and social feeds. What rarely makes headlines is the work happening quietly in the background—the conversations without cameras, the mentorship without metrics, the leadership that doesn’t announce itself until years…

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