Is the ‘vacuum belly’ workout safe? Taiwan singer’s viral performance triggers health concerns online |
Ella Chen’s latest concert performance featuring the ‘vacuum belly’ exercise has sparked a whirlwind of discussions online, featuring both admiration and concern. While this technique is designed to engage core muscles deeply, health professionals are urging caution, pointing out risks like dizziness and increased abdominal pressure. When Taiwanese singer Ella Chen Jiahua pulled in her…