Hiking Fitness Guide: The Best Training Plan, Strength Workouts & Gear to Dominate Any Trail
As hiking season ramps up, more people start eyeing longer trails, bigger climbs, and weekends spent outside. It sounds simple enough. Lace up, hit the trail, then take in the views as the trees open up and the air starts to feel a little thinner. But a few miles in, once the trail pitches upward…