Here’s Why the TRX Body Saw Is Such an Effective Exercise—And How to Do it Right
Opinions differ on core training, but everyone agrees that stability is its primary role. Your midsection remains stable as you move. Some people think a one- or two-minute plank does the job, but they haven’t met the TRX Body Saw yet. The TRX Body Saw hones your ability to brace, resist extension, and keep your…