Zinnia plants are quite hardy and less likely to be attacked by pests or suffer from diseases like fungi or mildew. However, it is always a good idea to keep a watchful eye on the plants and protect them from pests and diseases by spraying neem oil solution on the plants whenever necessary. Growing zinnia…
Bright, yellow, orange and absolutely cheerful, marigolds are also said to be favourite flowers of Goddess Laxmi. These are used widely in religious rituals. Their vibrant coloured flowers are associated with abundance, energy, and auspiciousness. Growing marigolds at home is quite easy. These are among the easiest flowers to grow. All they need is well-drained…
As an avid marathon runner, I’ve learned that long distance runners and sprinters are two very different kinds of people. To run a marathon successfully, you have to build your body up to 26.2 miles, which means focusing on longer, slower runs for 16 to 20 weeks. But for sprinters, it’s all about building up…
How Many Reps? That people still ask this question confounds me as much today as it did when it was first asked of me by one of my very first training clients, way back in the day. Back then, one of the biggest hurdles the newfangled personal trainers—who, at the dawn of the fitness boom,…
Home gardening is no longer just about flowers and aesthetic plants. Home gardens are now being utilized for kitchen gardens as well. People are now using their balconies and terraces to grow fresh herbs and spices in their homes. The idea is simple yet powerful. Why use ready-made flavors and spices when you can simply…
Making a mistake is human, but making an excuse is a choice that kills your credibility. When a deadline slips, your first instinct might be to blame a “tech glitch” or “vague instructions.” Don’t. Management can smell a deflection from a mile away. Instead, try the “own it and fix it” approach. A simple, “That’s…
Children’s commissioner for England Dame Rachel de Souza and Department for Education scientific adviser Prof Russell Viner have reviewed the latest evidence, finding that long periods of time spent on screens alone can affect children’s sleep and physical activity, which are key to their development. Source link
Ishan Kishan, born on July 18, 1998, in Patna, Bihar, is one of the Indian cricket team’s most young and awesome wicketkeeper-batters. The sportsman is noted for his fearless batting on the field. Kishan rose to fame with his bombastic performance in domestic cricket and the Indian Premier League (IPL). He made his international debut…
Meal planning is defined as the act of planning meals ahead of time using your schedule, diet, preferences, seasonal produce, and food available. It’s an easy way to prepare meals ahead of time that are healthy and delicious. Meal planning will help ensure that you are eating foods that can help reduce the risk of…
Every epic love needs a charming twist, and theirs has one straight out of Bollywood. Zaheer’s family needed convincing at first, as per reports—fair enough, big life steps invite caution. “Show us who she is,” they said. Zaheer grabbed the Chak De! India DVD, where Sagarika shone as Preeti Sabarwal, the fierce hockey player. The…